Sunday Game Plan: NYC Summer Restaurant Week 2022 – 30 years in the making

NYC Restaurant Week began 30 years ago with 95 participating restaurants in 1992 to approximately over 600 restaurants today.  This season’s restaurant week began on 07/18/22 and will end on 08/21/22 for most participating restaurants, but some of the well-known or higher end place will end their promotion on either 07/31/22 or 08/07/22. The price points this time are $30, $45 and $60. Mastercard is also a sponsor so if you have a Mastercard, you can register your credit card to get $10 credit back into your statement for purchases over $45 and you can purchase up to 3 meals; so in essence you’ll really paying $35 for an order, which is a pretty good deal.

As of 07/19/22 there are 660 participating restaurants. We reviewed 312 dinner and/or brunch menus of restaurants partnering with Mastercard offering $10 credit for meals $45 and over from July 18-31. During my review of 312 menus, which is based on the menu availability and whether they are participating in Mastercard promotion, below is a list of restaurants grouped by meal and number of people that is worth exploring:

Lunch for 1: Bistrot Leo ($30); Boucherie West Village ($45); Chelsea Table + Stage ($30); Lexington Brass ($30); Malii Gramercy ($30); Morton’s ($45); Rivercrest ($30); Sant Ambroeus ($45) and Side Door ($30)

Dinner for 1: Anassa Taverna ($60); Bar Boulud ($60), Chelsea Table + Stage ($60); David Burke Tavern ($45); Empire Burger House ($45); Festival ($60); French Roast ($45); Hangawi ($60); Il Fiorista ($60); Jue Lan Club ($45); Malii Gramercy ($45); Montebello Restaurant ($60); Morton’s Steakhouse ($60); The Ribbon ($45); Rivercrest ($30); Rosa Mexicano ($45) and Sac’s Place ($45)

Lunch for 2: Cibo e Vino ($30); Dos Caminos ($30); Empire Burger House ($30); Jue Lan Club ($30); Nice Matin ($45) and Yama Ramen ($30)

Dinner for 2: Ammos Estiatorio ($60); Boucherie Union Square ($45); Casa Lever ($60); Chateau 49 ($60); Ben & Jack’s Steakhouse ($60); Cibo e Vino ($60); Dos Caminos ($45); Claudette ($45); Essex ($45); Felice 56 ($45); Hoja Santa ($45); Hudson West ($45); Beauty & Essex ($60); La Pizza and La Pasta ($30); The Land Thai Kitchen ($45); Leuca ($60); Lexington Brass ($45); SenYa ($60); Santo Bruklin ($60); Nice Matin ($60); One 19 ($45); Philippe ($60); Redeye Grill ($60) and SeaFire Grill ($60).

Lunch for 3: Ben & Jack’s Steakhouse ($45); Cibo e Vino ($45); Empire Steakhouse ($45); Felice 56 ($30); Gentle Perch ($30); Amali ($30); Fulton ($45); ilili ($45); Jones Wood Foundry ($30); La Bonne Soupe ($30); Lattanzi Cucina Italiana ($45); Mable’s ($30); The Meatball Shop ($45); The Russian Tea Room ($45) and Tudor Steakhouse ($45)

Dinner for 3: Merakia ($60); Bistrot Leo ($60); Alice ($45); City Winery ($45); Copinette ($45); Danju ($60); Elea ($60); Empire Steakhouse ($60); Frankie and Johnnie’s Steakhouse ($60); Amali ($60); Jasmine’s Caribbean ($45); Jones Wood Foundtry ($45); Kellari Taverna ($60); L’Adresse Nomad ($60); La Bonne Soupe ($60); La Masseria ($60); Longo Bros ($60); Mable’s ($45); Pomp & Circumstance ($45); The Russian Tea Room ($60); Cull & Pistol ($45) and Il Falco ($45).

Lunch for 4: David Burke Tavern ($45); Kubeh ($45); Longo Bros ($30); Maggie’s Place ($30); Osteria 57 ($30); Quality Eats ($30); Redeye Grill ($30) and Zabb PuTown ($45)

Dinner for 4: Fine and Rare ($60); Flatiron Room ($60); Hortus ($60); Kurant ($45); Lattanzi Cucina ($60); Osteria 57 ($45); Pera Mediterranean ($60); Pera Soho ($60); Cathedrale ($60); Laut Singapura ($45) and Temple Court ($60)

Lunch for 5 or more: Ammos Estiatorio ($45); Blue Smoke ($30); Bowery Road ($30); Ci Siamo ($45); Montebello Restaurant ($45); Il Gradino ($30)

Dinner for 5 or more: Vallata ($60); Chazz Palmanteri ($60); Baar Baar ($60); Blue Smoke ($45); Bowery Road ($45); Casa Brazilian ($60); Altesi Downtown ($60); Kubeh ($45); Maggie’s Place ($45); Mazu ($45); Mint Marsala ($60); Perrine ($60); Cacio e Pepe ($45) and The Independent ($60)

Stay tuned and follow me on Instagram: @tablespoonsandteaspoons.

Throwback Thursday – 2022 New York City Winter Restaurant Week – Part 2

It’s been approximately 8 weeks since I posted my restaurant dining experience on the first three restaurants, I’ve dined in during NYC winter restaurant week.

Now, I am finally going to write about my experience eating in the remaining four restaurants.

  1. Ben & Jack’s Steakhouse
  2. Thaimee Love
  3. The Bar Room at the Modern
  4. Taralucci E Vino

Ben and Jack’s Steakhouse – 219 East 44th Street New York, NY 10017

After work, I ventured into the Midtown East just past Grand Central Station into this renovated steakhouse. The steakhouse was huge and I was immediately seated. For my drink I ordered a ginger ale. For my appetizer I went with the French onion soup, which was the perfect comforting soup to consume on a very cold winter night. The soup was hot and each scoop of the cheese with the soup hit the spot.

French onion soup and ginger ale

For my entree, I ordered the 14 oz steak with a side of broccoli and mashed potatoes. The broccoli was a bit overcooked. The mashed potatoes were good yet standard. The star of the entree was the steak. The steak was cooked well done due to my pregnancy. Having a well-done steak gave me the opportunity to taste the namesake steak sauce, which made the meat consumption experience worthwhile. Apparently I was hungry because I devoured the entire steak and I took the bone home to make my bone beef broth.

Prime Dry Aged Sirloin Steak with sauteed broccoli and mashed potatoes

For dessert, I went with the server’s recommendation which was the chocolate mousse cake and ice cream, which hit the spot. However, I had to end my meal with decaffeinated tea with lemon to maintain body warmth after consuming the ice cream. FYI, they are also participating in the 30th Anniversary of NYC restaurant week starting from July 18 thru August 21.

Chocolate mousse cake with tea

Thaimee Love – 116 West Houston Street New York, NY 10012

I’ve been personally dying to return to this restaurant once it reopened. I dined after the huge snowstorm because I struggled to get out of my Uber with my baby bump hoping not to slip in the black ice sidewalk. I eventually made it inside and the owner Hong Thaimee was there. I was greeted by the server and owner both welcoming and awesome people. The restaurant was waiting to get their liquor license so their drink menu options were limited. My server also looked out for me by recommending not to order the Thai teas because he was not sure of the caffeine content.

For the appetizer, I ordered the Yum Gin Ghai soup, which is a “Northern Thai style chicken soup with a rich broth of turmeric, lemongrass, galangal, mint, and “Laab chili”. This soup was not spicy and it was perfectly portioned for a solo diner on a cold winter evening. I would definitely order the soup again and not a lot of Thai restaurants make this type of soup.

Yum Gin Ghai

For the entree, I had spare rib favorite green curry, which was served with berry rice. The green curry paste is made in-house and once again another perfectly portioned dish, which was also beautifully presented. The meat from the rib was very tender as it falls off the bone. The curry with the rice was to die for and I don’t usually order green curry. No wonder why the green curry is one of the favorite dishes to order.

Spare rib green curry with berry rice

For dessert, I was excited to try the pandan custard with roti. As the menu description stated, the dish definitely was “the perfect way to end” my dinner. The dish was to die for. The only drawback to this dessert was that there was not enough roti to dip into the amazing custard. I would eat this over and over and over again.

Pandan custard with roti

My overall experience at this restaurant was amazing. They obtained their liquor license so their menu has expanded to include cocktails. I can’t wait to return to try their summer dishes, cocktails and afternoon tea. FYI, they are also participating in the 30th Anniversary of NYC restaurant week starting from July 18 thru August 21.

The Bar Room at the Modern – 9 West 53rd Street

My friend and I met for the only dinner reservation that evening. My friend could get there on time, but for me to arrive on time was impossible because the reservation was at 5pm and I usually get out of work at 5pm. Thankfully the restaurant was able to accommodate and we had our girl time dinner. FYI, the menu at this restaurant also changes seasonally so the entrees and desserts from this dining experience is currently not available.

For the appetizer we both ordered the tarte flambee which is a flatbread made of onion and bacon. The portion was surprisingly generous that I took half of it home. FYI this dish will be offered for the 30th anniversary of NYC summer restaurant week lunch starting July 18 – August 21.

The entrees and desserts were very good and we devour both dishes.

Entree – Duck breast
Dessert

The final restaurant I ate in was the Tarallucci e Vino in the East Village. I arrived there pretty late. The overall service was OK. I am unsure if this location is participating in this season’s restaurant week. The appetizer I ordered was the Tortino di Melanzane, which tasted pretty good and definitely a great start to my dining experience despite the so-so service. For the entree, I ordered the lamb chops thanks to my server who twisted my arm to get it. The lamb chops were cooked medium instead of well done, but I ate it anyway. The polenta fries were really good. For dessert I had the panna cotta with mixed berries, which served as a perfect ending to my dining experience.

TORTINO DI MELANZANE
Lamb Chops Special
Panna Cotta with Mixed Berries

NYC Restaurant week will be starting again on July 18th for it’s 30th year. Stay tuned for my game plan on approaching this milestone restaurant week.

GAME PLAN – High Protein Meal Plan on a Budget

Hello everybody, it has been a six weeks since my last post and I have been working and experimenting on mastering basic cooking techniques that I am proud to share on this blog.

Recently I was glancing through several articles and reviewing food labeling content when I realize do people really know portion control.  For example, on a typical diet, one serving of chicken is 4 oz or 1/2 cup or 8 tablespoons so for about a pound of chicken, total servings would be four people.

Over the weekend we went grocery shopping at Shop Rite and we brought several ingredients to see how many portion meals we can make and how long it would last for under $50.  We created dishes, which will be shown on Instagram throughout the week. These recipes are inspired from Thai and Chinese cuisines in combination with recipes from Ideal Protein.  Here is the game plan that should last at least 7 days:

low carb game plan

Stay tuned for more.  Let us know if you have any questions, concerns, comments or feedback on how to improve this blog.  We are open to suggestions.  Thank you for all your support.

 

 

Throwback Thursday – Pizzeria Forno E Trattoria

Earlier this spring I decided to try a neighborhood spot in Maspeth NY called Pizzeria Forno e Trattoria. I always pass by during my bus ride to Jackson Heights or doing my walk. The restaurant felt cozy and homey. The food looked really good and fresh. I even got overwhelmed with the options that I had to get recommendations from the manager and owner. 

So my guilty pleasure is cheese, I love cheese so given my cheese craving that day everything ordered had cheese in it. Therefore is what I ordered. 

Top photo: CREPE DI SPINACI $8.50 Crepe stuffed with ricotta and spinach topped with white four cheese sauce. 

Overall the dish was to die for the stuffed crepe just melts in my mouth and tasted all five kinds of cheese. It hit the spot. 

Bottom photo: Half Sopressata and half Quattro Formaggi pizza pie $23.50 

The pizza pie was freshly made and the pie crust was perfectly thin. I did not feel guilty consuming four different cheeses and the spicy salami. 

Sunday Game Plan – Ultimate Vegetarian Meal Plan under $10. 

Happy Sunday! As I aggressively push myself to lose the remaining twenty pounds, this was a great opportunity for me to resume calorie counting and making entries on MyFitnessPal. So I began burning calories walking to various supermarket checking for deals. As a result I ended going to three Asian markets and spent less than $10 on the star ingredients for this game plan. 

For this game plan, the star ingredients were: zucchini, plantains, cauliflower, tofu, eggplants, peppers and carrots. 

I am so excited to create these dishes. Stay tuned! 

Week One Semi Paleo/Clean Eating Diet and The Final 15-20 Update

Hello everybody, as Labor Day approaches which unofficially means that summer has ended.  So in my last diet game plan post,  I took ideas from the a diet published by the authors of Physique 57 Solution   The good news is that I followed the classic workout outlined in the book, it definitely took longer than 57 minutes because I kept taking breaks.  However, I struggled with the diet as unfortunately I have cheated numerous times with ice cream, oyster sauce, dark soy sauce, flour and alcohol.  I improved my water intake and slept according to schedule for the most part.  Consequently I did not lose the weight.

I am not giving up and still hope to lose the last 15-20 before the year’s end.  I began doing research again on devising another diet plan and for the next two weeks I am going into the plan that is semi paleo and semi clean.

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It is obvious that I have stocked up on spinach, onions, eggs along with my own pantry of oils and spices.  My goal is to track the number of calorie consumption and calories burned throughout the day.   I do plan on having lots of left overs so hopefully by the end of next week I can feel skinnier.   Stay tuned.

Flashback Friday – China Grill

Happy Friday! It is time to take full advantage of the summer deals during my vacation.

One of these deals is the bento box lunch special from 12pm-4pm Monday-Saturday at China Grill in New York City.

Did you know that China Grill was around for almost thirty years? Well after one of the best fusion lunches I have had in a while, I can definitely testify to that.

Earlier this week, I caught up with a friend for lunch and both of us were definitely excited to explore the options.  So below are the two bento boxes we created.  Both of us ordered the Peking duck salad and wasabi mashed potatoes.  My friend ordered the dumplings and salmon teriyaki and I was on the noodle box and shrimp red curry.  Our bento boxes were “to die for”, presentation was beautiful but more importantly the taste was on point.  It was definitely worth the $19.87 spent on this meal.

In addition to the bento box, we decided order the popular salted caramel soufflé ($20), which has to be ordered ahead of time and it is served only on the lunch menu.

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Made to order dessert that serves two people available during lunch

After devouring the divine dessert, that was well balanced.  The sponge cake, plus the cream and caramel definitely hit the spot.

It was after 4pm and happy hour begins.  My other friend contacted me and informed me that I have to come here for happy hour.  It turns out she was right.  The menu offers a lot of options for drinks such as cocktails and bar bites from their appetizer menu.  So I settled for the lychee and cucumber cocktail ($8) with the lotus root dumplings ($7).  Both choices were delicious.

Overall service for lunch and happy hour were awesome.  My friend and I were satisfied and I can’t wait to share this experience with my friends and peers.  Cheers to China Grill and their continuing success.  See you soon China Grill!

 

(Sunday) Game Plan – The final 15-20 – Week 1

Hello everybody, it has been a over two weeks since my last post and after doing additional research on healthy meals, weight loss and trying to get off the weight loss plateau, I am devising a diet game plan inspired and partly adapted by the authors of Physique 57 Solution   After reviewing my food supply, I have been attempting to follow  the diet plan as outlined in the book, which appears to be cost-effective, but requires a lot of discipline especially playing catch up with my social life.  To be brief, this two week diet and exercise plan outlined in this book calls for no carbs, no soy, no dairy, no alcohol in combination with pilates, barre and yoga.  The hardest part of all this is getting enough sleep and drinking enough water.

So, in order to ideally lose 5 lbs., I would have to burn 14,000 calories, since 2000 calories equals to 1 lb.  Here’s my ambitious potentially unhealthy and unsafe plan, I want to lose 5lbs. in seven days; easier said than done.

Based on the blogs and fitness articles, the minimum calorie consumption is 1200 calories daily; that is 8,400 calories per week.  According to articles and testimonials about Physique 57, for about a hour of exercise one can lose up to 500 calories.  So five hours of Physique 57 exercises would total up to 2500 calories, that is about 1.25 lbs weight loss from this exercise alone.    Well as they say it is 85% what is consumed and 15% what is burned off.

A few days ago I started on my grocery shopping and had to come up with a game plan that models the diet plan outlined in Physique 57.  To start here is this week’s game plan:

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The star ingredients of each of these dishes were on sale this week at the various supermarkets in my neighborhood.   I am looking forward to start this diet and exercise plan, hopefully I can lose five pounds in the next seven days.  I will provide updates in the next week of my progress.  Stay tuned!

 

Meatless Monday – Red, White & Blue Smoothie

On behalf on Tablespoons & Teaspoons, we want to wish everyone a Happy 4th of July!

Since it is a holiday and given that today is Monday, I came up with a quick, healthy, low calorie and gluten free patriotic concoction that will commemorate the continuous blending of America’s diversity on birth of America.

Red, White & Blue Smoothie

Total calories – 194 calories

Total cost at Stop & Shop at minimum with a $25 purchase in order to get the blueberries at the cheapest price – $5.55

RED 1/2 cup of sliced strawberries (approximately 24 calories) –$2.99/lb. Stop & Shop this week.  Health benefits of Strawberry consumption can be seen in a previous Meatless Monday Post.

WHITE 1 cup of unsweetened almond milk – 30 calories – Silk almond milk is on sale this week at Stop & Shop – 2 for $6.   Health benefits of almond milk consumption include: Low sugar, which provides an option for diabetics.  It also has no cholesterol and low sodium plus contains omega 3 fatty acids, which helps maintain blood pressure & a healthy heart.  One cup provides 10% more calcium than regular milk and more vitamin D, which helps strengthen bone and even lower the risk of Alzheimer’s Disease.  Almond milk also contains vitamin E, which is involved with maintaining healthy skin.  It also has vitamin B especially iron and riboflavin with helps build muscle.  It also has fiber and is lactose free, which helps aid digestion.  Other health benefits include boosting the immune system, preventing cancers, and improving vision.

BLUE 1 cup of blueberries – 85 calories – on sale for $0.97/pint with a $25 purchase at Stop & Shop this week.  Blueberries, similar to strawberries contain plenty of antioxidants, which prevents cancers, aging, degenerative disease and infections.  They also contain chlorogenic acid which lowers blood sugar levels & control blood-glucose levels in Type II diabetes.  Blueberries is also considered a brain food which helps boost memory and focus.  Research studies also show that blueberry consumption has lowered blood pressure and even reduce heart disease risk.

1/2 medium banana (sliced) – 55 calories – $0.49/lb at Stop & Shop.  Health benefits of banana consumption include replenishing energy.  It also contains soluble dietary fiber which reduces constipation by helping normal bowel movements.  Bananas also carry antioxidants such as lutein, zeaxantin, carotenes that helps reduce aging.  Vitamin B-6 (pyridoxine) helps with neuritis and anemia and reduces homocystine levels, which is a contributor to heart disease & stroke.  It also contains vitamin C, which develops resistance again infections.  But most importantly bananas are known for their rich source of potassium, which helps control heart rate & blood pressure.

Instruction: Combine and blend until smooth.

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HAPPY BIRTHDAY AMERICA!! Cheers to good healthy and more budget friendly meals.

Flashback Friday – Ayada

Happy Friday, after a week of planning and cooking healthy meals on a budget for Cinco de Mayo, it is time to head to one of my favorite Thai restaurants to date.  Ayada Thai is a neighborhood gem and a great place to eat with a group of friends.  I usually take my relatives from out of town here and even have held small birthday parties here.

Ayada Thai is located in Elmhurst, Queens.  The restaurant offers authentic, affordable and tasty Thai food that will feed an entire family.  The restaurant received a lot of press and awards for their amazing cuisine.  They have been covered by ABC NewsNew York TimesVillage Voice, New York Magazine, and even was voted as one of the best Cheap Eats and best Thai Restaurants in Zagat.  More importantly they received recognition of  Bib Gourmands by Michelin Star.

I can definitely testify to Ayada’s success by the food portion and quality of food that is provided to us.  Below are images of my family and my personal favorite dishes:

BBQ Pork $10

BBQ Beef $10

Satay Chicken $7

Shrimp in a Blanket $5

Crispy Chinese Watercress Salad $15

Crispy Catfish Salad $15

Shrimp Pad Thai $11

Chicken Pad Thai $9

Beef Pad Cee Eiw $9

Fried Banana (only sold on Saturdays)

Thai Ice Tea $3

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1) BBQ Pork 2) Beef Pad Cee Eiw 3) Fried Banana (sold on weekends), 4) Crispy Catfish Salad, 5) BBQ Beef and BBQ Pork 6) Chicken Satay and Shrimp in a Blanket, 7) Crispy Watercress Salad, 8) Shrimp Pad Thai

Best times to go is during lunch and early dinner before 7pm.  I have not tried their lunch special yet because I work on the weekdays.  Given that half of my heritage is Thai I can testify to the authenticity and taste of the food.  Food is overall consistent and I will definitely return for another family meal.