Sunday Game Plan – Cleaning the Fridge/Pantry

For the second Sunday of 2017, we decided to devise this week’s game plan because we discovered that there is no more room in the fridge/Pantry.  This week game plan may not be as healthy as one may think because it involves wine, cheese, chocolate brownie mix, cobbler mix and stir fry mix. Below is this week’s game plan of dishes to be made during the week. Two of the six dishes were made for Christmas. The good news is all the items purchased were on sale making the total cost of each meal less than $10.  The next goal is to utilize all the New Year’s fruits and come up with different dishes for next week’s game plan. Stay tuned. 

Sunday Game Plan – Happy New Year – 2017 Good luck mealsĀ 

Happy New Year 2017! As we approach the one year anniversary of Tablespoonsandteaspoons, this experiential journey was filled with trials and errors, mastering food photography, extensive food and health research and experimenting dishes. 

As 2016 ends and 2017 begins, we decided to prepare meals utilizing what is considered lucky foods to consume for the New Year. After evaluating the significance of the lucky foods, there were some health benefits in consuming them. 

This time around we were lucky enough to prepare these meals successfully ahead of time. 

The lucky foods to consume New Year’s include:

Black Eyed Peas

Spinach (Greens)

Pork

Udon (buckwheat noodles)

Lentils

Below is our successful Game Plan for New Year 2017. 

In addition to the game plan, we prepared our traditional 13 round fruits, a Filipino tradition because 13 was considered a lucky number. 

So excited to share our meals for New Years with all of you. 

Cheers to a happy, healthy, properous and successful 2017! 

Sunday Game Plan

It has been awhile since I posted a game plan for meals of the week. For the past two weeks I have been exploring cheap places to eat and new restaurants. Now it is time to get back to business and proceed with my weight loss plan in order to reach my weight goal by the end of the year which is easier said than done at this point. 

 Today’s game plan include recipes for vegetarians, pescatarians, paleo eaters, and gluten free consumers on a budget. This week’s recipes are inspired by Physique57 SolutionThe Food Babe Way and The Pound a Day Diet. 

In addition to the food consumption I will be doing at least 30 minutes of cardio with strength circuit training. 

Let the weight loss journey resume. Stay tuned.