Meatless Monday – Red Salt Room by David Burke

A few days ago my fiance and I finally had dinner here at Red Salt Room in Garden City, NY. The restaurant was fairly quiet that evening which made it easier to talk. The food was more expensive than King’s Bar but you will be paying for a tasting on a budget. The chef/owner, GM Steve and our waitress/server Christine were very accommodating and took care of us. Service was fairly quick and although the presentation of the dishes appeared small they were deceivingly filling. We ordered a salad, and two sides.

Salad: We were curious with the heirloom tomato and ricotta salad because it was different from the heirloom tomato and burrata salad served from other restaurants. The presentation of the dish was deceivingly small but artistically whimsical. It is a healthy dish consisting a huge slice of tomato that could pass for a tomato steak on top of pesto with grilled peaches and ricotta on the side. The overall dish tasted good as individual components but combining all the components together makes the bite and taste complete.

Side dishes: We ordered truffle steak frites and tomato gratin. The flavor of the truffle steak frites were reminiscent of the truffle fries I had back in the day in David Burke Townhouse. I do miss the truffle fries, but I knew what I was getting myself into whem I ordered the steak frites and thank you Christine for the heads up about the thickness of the potatoes. The steak frites can serve as a main dish for one or a side dish to share with 2 or more people. My fiance was curious about the tomato gratin our waitress Christine was knowledgable and raved about the dish. The dish was definitely sharable for 2 or more people it is reminiscent of a chicken parmigiana without the chicken. We loved the tomato gratin and a great semi low carb vegetarian dish to order.

I definitely want to return one weekend for brunch and the next Long Island Restaurant Week.

Flashback Friday – ATL Wings – Franklin Square

Over the past few weeks I’ve been craving chicken wings. According to the National Chicken Council, fried chicken wings originated in the South a long time ago. However, chicken wings became part of the food menu in 1964 at the Anchor Bar in Buffalo, N.Y. The popularity of chicken wings grew in the 80s and 90s to the point where it is now considered a staple for get togethers and game day gatherings, but more importantly it’s cost effective.

We recently heard of a chicken wings spot in the Franklin Square neighborhood in Long Island called ATL Wings. ATL stands for “All The Luv” wings. According to their website the wings chain started in 2012. The menu had a variety of sauces and rubs for the wings. I spoke and met with the manager Kisha who was so kind to provide us with her recommendations. We had a variety of flavors to try ranging from not spicy to spicy with fries and honey biscuits on the side.

Here’s our food journey at ATL Wings:

We began our wings consumption journey with the mild garlic parmesan chicken wings. These wings had a lot of garlic and parmesan flavor and the taste was well balanced. I’d ordered them again.

Garlic Parmesan Dry Rub Wings

Next, we proceeded to the lemon pepper wings, which were considered popular among customers. I can see why! It’s the balance of the crispy wings with tartness of the lemon with a pinch of pepper that pop when I bite into it.

Lemon Pepper Dry Rub Wings

Then we moved on to the BBQ Wings starting with the sweet teriyaki wings. The wings were good and sweet, but it was not as exciting as the previous dry rub wings consumed.

Teriyaki BBQ Wings

Next we moved on to the spicy BBQ wings, which were the Honey Habenero wings. These wings were really good. The sauce was well balanced between the sweetness of the honey and the spiciness of the habenero pepper.

Honey Habenero BBQ Wings

Finally, we hit a crescendo with the Extreme Honey Habenero wings. These wings were good but spicy. The initial bite had the same well balanced taste and texture between the sweetness of the honey and the spiciness of the habenero pepper. After consuming three wings the spiciness dominated over taste, which was a turn off.

Extreme Honey Habenero BBQ Wings

To counterbalance the overpowering heat consumed from the extreme habenero wings, we ate the french fries. Although the fries could have been crisper, it helped a lot as the well balanced taste of oil and potato helped with reducing the heat from the wings.

Side of French Fries

Finally we hit dessert with the honey biscuit that hit the spot and almost eliminated the heat from the extreme honey habenero wings. This biscuit was definitely made with love – cinnamon, powdered sugar and honey.

Honey Biscuits

The food experience at ATL Wings was overall awesome and the staff was very accommodating. Their food was definitely made with love.

Our favorites were the garlic parmesan, honey habenero and the honey biscuit.

I would definitely return and take advantage of their Tuesday special – 75 cents wings.

Thank you ATL Wings for great food and service.

Throwback Thursday – Saigon Casa

Vietnamese crepe

Pho

Six weeks ago we decided to check out Saigon Casa, Vietnamese restaurant in Port Jefferson Station in Long Island.

The menu has limited options in comparison to what I’m used to seeing in other Vietnamese restaurants in Queens.

One of the dishes that we had to order was the pho. There were many types of pho, but we ordered the Pho Tai Nam Gau, which a beef soup containing rare steak, brisket and flank steak with noodles on the side.

The soup tasted good and we loved the fact that we can add the noodles at our discretion to our small bowls. I am still in search and experimenting recipes that replicated the best one I’ve had to date at the Pho Bang in Elmhurst.

Another dish I had was the Vietnamese Sizzling Crepe called Bang Xeo. This crepe was sold as a special item at this restaurant. The dish was huge and it is made of rice flour and tumeric stuffed with shrimp and pork. The dish was delicious and I want to make this dish.

I would like to return to this restaurant to try their other dishes.

Lent – Sugarless Diet Game Plan

Hello everyone Happy Presidents Day! We as the title states it’s that Christian season again, Lent. Lent begins on Ash Wednesday, which was the same day as Valentine’s Day. This Lenten season I decided to give up sugar with the exception of fruit and vegetables. So far, I’m getting through it but at the same time it is difficult especially when I had to eat out for Chinese New Year. Eating out was a challenge because I don’t know whether sugar was added to the diet. As a result, I ended up at a buffet, a Middle Eastern and Hibachi restaurant.

For the first five days of Lent, here were my meals containing 0g of sugar:

What I’ve realized is to successfully accomplish this I have to cook my meals at home.

After going through my current pantry at home, I’ve discovered more limitations to this no sugar sacrifice. However, this week’s game plan will consists of the following ingredients that contains no sugars to date:

Black beans

Red Kidney beans

Eggs

Salmon

Cod

Ground Kobe beef

Ground Turkey

Olive oil

Coconut oil

Ghee

Butter

Quorn Chik ‘n Patty

Cauliflower

Asparagus

Oats

Rice

Parmesan cheese

Cream cheese

Almond milk

Strawberries

Blueberries

Follow me on Instagram at tablespoonsandteaspoons for updates on the recipes made this week with these ingredients.