Flashback Friday – ATL Wings – Franklin Square

Over the past few weeks I’ve been craving chicken wings. According to the National Chicken Council, fried chicken wings originated in the South a long time ago. However, chicken wings became part of the food menu in 1964 at the Anchor Bar in Buffalo, N.Y. The popularity of chicken wings grew in the 80s and 90s to the point where it is now considered a staple for get togethers and game day gatherings, but more importantly it’s cost effective.

We recently heard of a chicken wings spot in the Franklin Square neighborhood in Long Island called ATL Wings. ATL stands for “All The Luv” wings. According to their website the wings chain started in 2012. The menu had a variety of sauces and rubs for the wings. I spoke and met with the manager Kisha who was so kind to provide us with her recommendations. We had a variety of flavors to try ranging from not spicy to spicy with fries and honey biscuits on the side.

Here’s our food journey at ATL Wings:

We began our wings consumption journey with the mild garlic parmesan chicken wings. These wings had a lot of garlic and parmesan flavor and the taste was well balanced. I’d ordered them again.

Garlic Parmesan Dry Rub Wings

Next, we proceeded to the lemon pepper wings, which were considered popular among customers. I can see why! It’s the balance of the crispy wings with tartness of the lemon with a pinch of pepper that pop when I bite into it.

Lemon Pepper Dry Rub Wings

Then we moved on to the BBQ Wings starting with the sweet teriyaki wings. The wings were good and sweet, but it was not as exciting as the previous dry rub wings consumed.

Teriyaki BBQ Wings

Next we moved on to the spicy BBQ wings, which were the Honey Habenero wings. These wings were really good. The sauce was well balanced between the sweetness of the honey and the spiciness of the habenero pepper.

Honey Habenero BBQ Wings

Finally, we hit a crescendo with the Extreme Honey Habenero wings. These wings were good but spicy. The initial bite had the same well balanced taste and texture between the sweetness of the honey and the spiciness of the habenero pepper. After consuming three wings the spiciness dominated over taste, which was a turn off.

Extreme Honey Habenero BBQ Wings

To counterbalance the overpowering heat consumed from the extreme habenero wings, we ate the french fries. Although the fries could have been crisper, it helped a lot as the well balanced taste of oil and potato helped with reducing the heat from the wings.

Side of French Fries

Finally we hit dessert with the honey biscuit that hit the spot and almost eliminated the heat from the extreme honey habenero wings. This biscuit was definitely made with love – cinnamon, powdered sugar and honey.

Honey Biscuits

The food experience at ATL Wings was overall awesome and the staff was very accommodating. Their food was definitely made with love.

Our favorites were the garlic parmesan, honey habenero and the honey biscuit.

I would definitely return and take advantage of their Tuesday special – 75 cents wings.

Thank you ATL Wings for great food and service.

Flashback Friday – Chinese Noodle Soup Adventures

Since the temperature plummeted last week, I’ve been having cravings for noodle soup made from Chinese handmade noodles or homemade ramen specifically.  What I love about these noodles is that I don’t have the knowledge that the noodles are processed, what I mean is that it does not contain the durum wheat, which has been documented as a source for weight gain and obesity.  In addition to the healthy appearing noodles, the broth is made to perfection especially on a cold winter night.  

Below are places I’ve had ramen and or homemade Chinese Noodle soup that it’s worth the money spent and it’s filling. 

Mixed Lamb Noodle Soup $8 Uncle Zhou Elmhurst

Spicy Chicken Ramen Soup – $6.95 Cafe Water Water Street NYC

Beef Stew Hand Drawn Noodle Soup – Lao Bei Fang Dumpling House – Elmhurst

Wonton Hand Drawn Noodle Soup – Lao Bei Fang Dumpling House

Kuu Chili Ramen $14 with House Sake $6 during happy hour – Kuu Ramen – Financial District NYC

Mixed Lamb Noodle Soup $8 – Uncle Zhou – Elmhurst, NY

Spicy Beef Knife shaved noodle soup – Uncle Zhou – Elmhurst NY

Knife shaped noodles – Uncle Zhou – Elmhurst NY

Meatless Monday – Rad Thai Salad

It’s Leap Day and for the last several days I have been recovering from the class I took during Union Square Fest at Athleta.  That workout was so intense that I struggled walking up and down the stairs for several days.  Right after the workout, I decided to swing by Sweetgreen.20160224_204541 Sweetgreen uses all their ingredients grown from local and community farms so everything is fresh.  I decided to order the lowest calorie dish (375 calories) called the Rad Thai, derived from the Thai street dish Pad Thai.  This salad consists of organic arugula + organic mesclun, sprouts, carrots, shredded cabbage, spicy sunflower seeds, cucumbers, basil, citrus shrimp, and one round of spicy cashew dressing.  The salad was incredibly filling.  My favorite part of the salad was the citrus shrimp.  The total cost of this salad was $12.85 plus tax.  The price is reasonable given the ingredients used.  I would definitely return and try the Spicy Sabzi.

For those who do not have access to Sweetgreen or the organic ingredients, this salad can be made on a budget and it can serve more than one person.

Salad Blend – Arugula & Mesclun or any mixed salad = 2 for $5 at Stop & Shop

Sprouts – Chinese or Asian Supermarket usually sells for a decent price.

Shredded Carrots = 3 for $5 at Stop & Shop

Cabbage – usually the best sale is before St. Patrick’s Day at the price of either $0.19 and $0.29/lb. at Stop and Shop.  Red Cabbage is usually purchased at $0.99/lb. on sale at any supermarket.

Shrimp – $6.99/lb at Stop and Shop

Spicy Sunflower Seeds – convenience store e.g. CVS, 7-11, Duane Reade

Cucumbers – usually purchased $0.99/lb and below.

Basil – I usually purchase a fresh pack at an Asian supermarket (approx. $2.00/lb)

Citrus Marinade – orange juice, lemon juice, olive oil, sriracha

Spicy Creamy Cashew Dressing (Derived from “Redeeming the Table”) – Juice of 1 orange, Juice of 1 lime or lemon chopped raw cashews, garlic, sea salt, red chili flakes and Grinds of black pepper

I have not made this dish personally, but after researching the ingredients, now I want to make this dish.  It would be serve as a great and quick potluck dish too.