“COVID-19 Lockdown” Game Plan

There is so much hysteria to the point that we are on the brink of becoming a martial law country. This lockdown game plan to “flatten the curve” is set up by NYC mayor and governor to hopefully reduce the number of new COVID-19 cases. As a result, I will be working my paid job, which funds this blog remotely. What does this mean?

This means I get the opportunity to hopefully reset and continue where I left off writing this blog. During the past few months I feel like I am getting ghosted by social media platforms such as Instagram. The only silver lining is that businesses and owner have liked my posts but there are so few of them.

When I launched this blog back in 2016, I had a vision that it would progressively grow and turn it into a career that is fulfilling and rewarding. Unfortunately I have experienced a lot of downfalls due to the lack of support and continuously fighting the powerful establishments and potential haters from the past who feel that they are entitled to any achievement on my own through emotional blackmail and spreading rumors by framing me as the evil, crazy and toxic person because I am finally free.

Still fighting the good fight as these people from the past who knew everything about me inside out are using it against me and taking credit for everything I have worked for including my degrees from Fordham, Hunter and University of Illinois. These same people are bragging to other people that without them I’ll never succeed. Ok..I’ll stop..

Given the circumstances that occurred the last month, normalcy on this end has come to a pause overall. However, I am very thankful to God and the good spirits that I have a roof over my head and a job at least for two months. So making every effort to work for the glory of God because HE controls our fate.

With the exponential increase of COVID-19 cases in NYC and in Long Island, and the origin of this debilitating and mysterious virus came from China, there is also an increase in hate crime against Chinese and Asian Americans because people are ignorant. I am thankful that I have not had that experience personally but given the fact that I am a first generation Asian American born in America with a background in public health and health communications that is passionate about food, culinary medicine, health, and research.

While COVID-19 is still hot press it is also an important public health issue because through health promotion, advocacy and communication communities are actually complying with the progressive martial law mandates such as social distancing, limiting store hours, working remotely and shutting down non-essential businesses. While these measures are implemented, the long term effects will be the disappearance of human social interaction that is essential to survival.

In order to stay in compliance, we went to the supermarket two days ago and brought 1-2 weeks worth of groceries. So without further ado and after hours of planning here’s the weekday game plan based on what’s available in the present moment:

We would love to hear any feedback regarding this week’s game plan. Stay tuned for pictures of my journey through this game plan. Everyone stay safe and may God Bless America!

Throwback Thursday – Élan

Recently I have received information from various sources of restaurant closings in New York City.  One of them was a restaurant that was on my list for NYC restaurant week to go to, but unfortunately was booked for the days that I am available to go.  The name of this restaurant is élan and I finally made the effort to explore the restaurant on what I thought was the last day.  The restaurant was only serving a prix fixe menu – 3 course meal for $40.  I had the privilege of meeting one of the owners – George.  George informed me that they are extending business until the end of the month hopefully. Meg, my server for that evening was good, but she could be better.  She neglected to inform me of the other specials that was off the menu that evening.  However, her accommodation and hospitality towards was good.  Meg provided a great sales pitch on the popular dishes to try and her recommendations were on point.

20160229_181739

Three course menu options

20160229_182643

Sea Urchin Guacamole 

The first dish I ordered was the Sea Urchin Guacamole.  The dish caught my eye and I was immediately curious.  I asked Meg, my server, about the dish and she highly recommended it so I went with my gut plus her approval and ordered it.   The dish was beautifully presented, approximately 1 cup of guacamole with a sea urchin in the middle surrounded by taro chips heavily seasoned in sea salt.  Personally I am not a salt fan, but the dish was well balanced.  The saltiness of the taro chips complemented the acidity and sourness of sea urchin mixed with the guacamole.  I devoured the dish.

20160229_183049

Complementary house made everything pretzel w whole grain mustard butter. 

While feasting on my appetizer dish, Meg served me a house made everything pretzel with whole grain mustard butter, which was delicious. Hands down.

20160229_190235

Striped bass in red wine butter sauce with house made fried sage potato chips and snap peas. 

For the main course, I followed Meg’s recommendation of the chef’s special of the day dish, which was off the menu.  I ordered a striped bass, which is pan seared star bass on top of a delightful red wine butter sauce.   I loved the red wine butter sauce.  The fried sage potato chips were cleverly made, a piece of fresh sage leaf sandwiched in between two very thinly sliced potatoes and deep fried.  The dish was beautifully presented and tasted even better than the guacamole appetizer.

20160229_183255

Enjoyed my meal with a 30z sherry wine

 

After reviewing the drink list, I came across this sherry wine that cost only $6 I had to try it.  The sherry wine was just right for my tolerance and went well with what I ate so far.

20160229_194047

Milk chocolate mousse with passion fruit 

For dessert, I decided to once again follow Meg’s recommendation of the milk chocolate mousse.  George, one of the owners, served me the dish.  The dish hit the spot.  It had the right balance of the natural sweets of the passion fruit with the milk chocolate.  What I learned is that this was the first day that they were serving this dish and I was satisfied.  I would definitely order it again.

Overall this was one of best prix fixe meals I have had in a while because every dish tasted better and better.  The food experience left a lasting impression and I am sad that this place was closing.  I told three of my friends and convinced them to come to this restaurant.  Therefore, I will definitely be returning.  Hopefully, they will extend their business until the end of the month.

Sunday Game Plan – Diet Challenge

Happy Chinese New Year!! Happy SuperBowl 50!! It’s is also Vision Awareness Month, American Heart Month, National Children Dental Health Month and International Prenatal Infection Prevention Month.

Well now that the big game is over, it is time to take on a diet challenge in the effort to lose weight and inches.  Time to focus on the real purpose of Tablespoons and Teaspoons by devising a game plan that will take on this challenge over the next two weeks.  Stay tuned.

20160207_231618