“COVID-19 Lockdown” Game Plan

There is so much hysteria to the point that we are on the brink of becoming a martial law country. This lockdown game plan to “flatten the curve” is set up by NYC mayor and governor to hopefully reduce the number of new COVID-19 cases. As a result, I will be working my paid job, which funds this blog remotely. What does this mean?

This means I get the opportunity to hopefully reset and continue where I left off writing this blog. During the past few months I feel like I am getting ghosted by social media platforms such as Instagram. The only silver lining is that businesses and owner have liked my posts but there are so few of them.

When I launched this blog back in 2016, I had a vision that it would progressively grow and turn it into a career that is fulfilling and rewarding. Unfortunately I have experienced a lot of downfalls due to the lack of support and continuously fighting the powerful establishments and potential haters from the past who feel that they are entitled to any achievement on my own through emotional blackmail and spreading rumors by framing me as the evil, crazy and toxic person because I am finally free.

Still fighting the good fight as these people from the past who knew everything about me inside out are using it against me and taking credit for everything I have worked for including my degrees from Fordham, Hunter and University of Illinois. These same people are bragging to other people that without them I’ll never succeed. Ok..I’ll stop..

Given the circumstances that occurred the last month, normalcy on this end has come to a pause overall. However, I am very thankful to God and the good spirits that I have a roof over my head and a job at least for two months. So making every effort to work for the glory of God because HE controls our fate.

With the exponential increase of COVID-19 cases in NYC and in Long Island, and the origin of this debilitating and mysterious virus came from China, there is also an increase in hate crime against Chinese and Asian Americans because people are ignorant. I am thankful that I have not had that experience personally but given the fact that I am a first generation Asian American born in America with a background in public health and health communications that is passionate about food, culinary medicine, health, and research.

While COVID-19 is still hot press it is also an important public health issue because through health promotion, advocacy and communication communities are actually complying with the progressive martial law mandates such as social distancing, limiting store hours, working remotely and shutting down non-essential businesses. While these measures are implemented, the long term effects will be the disappearance of human social interaction that is essential to survival.

In order to stay in compliance, we went to the supermarket two days ago and brought 1-2 weeks worth of groceries. So without further ado and after hours of planning here’s the weekday game plan based on what’s available in the present moment:

We would love to hear any feedback regarding this week’s game plan. Stay tuned for pictures of my journey through this game plan. Everyone stay safe and may God Bless America!

Happy Mother’s Day from Tablespoons and teaspoons 

On behalf of Tablespoonsandteaspoons we want to wish all mothers are very happy Mother’s Day.  

My mother was a main inspiration to creating tablespoonsandteaspoons.  When she was diagnosed with rheumatoid arthritis in 2010, we were on a mission to find the best foods that would help treat the disease. This mission led to my thesis in 2014 the assessed current research on health literacy on rheumatic arthritis patients. 

This year as requested by my mother she wanted a home cooked meal. So to knock two birds with one stone I did research and found a get gift idea…

These homemade bouquet dumplings. The rose dumplings were made with pork and the leaves were made with vegetables.  

The total cost to make this creative gift is under $20.