Happy Chinese New Year!! Happy SuperBowl 50!! It’s is also Vision Awareness Month, American Heart Month, National Children Dental Health Month and International Prenatal Infection Prevention Month.

Well now that the big game is over, it is time to take on a diet challenge in the effort to lose weight and inches.  Time to focus on the real purpose of Tablespoons and Teaspoons by devising a game plan that will take on this challenge over the next two weeks.  Stay tuned.