Six weeks later, Chinese New Year – Year of the Dragon.
I made more lucky foods.
1) Dumplings
2) Soy sauce chicken
3) Roast pig
4) Vegetarian pancit
5) Lumpia
6) Baked Maple Syrup salmon
7) Nian Gao
8) Shrimp Rice Noodles
Now it’s Songkran, which is celebrated in Buddhism throughout most of Southeast Asia. Unlike the 15-day festival celebrated in the Lunar New Year. This New Year is celebrated for three days. It is a religious festival where water is poured to wash away the old year. The day begins in the temple where monks are offered food in exchange for a blessing and words of wisdom. Then water is poured on top of the Buddha statue to purify and cleanse sins and bad luck.
I was doing some research on the foods to consume during Songkran. So far, I have found some dishes that is worth having during the water festival.
Prawn Pad Thai – Zabb ZabbSatays – Zabb ZabbChicken SatayShrimp roll and fried tofu – AyadaSom Tum- AyadaShrimp Pad Thai – Ayada
I am hoping that we get to dress up for Thai New Year. I can’t wait to share more stories and post on Instagram @tablespoonsandteaspoons.
As we are approaching the last 31 days of 2023, there is a lot to be thankful for. I am grateful for the support of my family as I not only balance out parenthood, work travels and cooking family meals that are toddler approved. I am grateful for the short term partnership opportunities and approvals through likes, post shares and story posts from restaurants to food brands to chefs and supermarkets.
Over the summer, I have the privilege to attend the Gavi World Tour 2023 in the Midtown Loft and Terrace. Thank you Irene Ferri and the Wellcom team for having me attending this amazing and informative session of Gavi.
Prior to the session, I enjoyed the variety of pastries and cappuccino from Il Gattopardo.
The 90 minute session was packed with a lot of information about the Consorzio Tutela del Gavi, which was founded 30 years ago. The goal is to promote, enhance and protect the Gavi DOCG, which houses 1,600 hectares of vineyards in south-east Piedmont, Italy. All of the Gavi white wines are produced from a native Piedmontese white grape called Cortese. These grapes are planted, grown and harvested in either red clay soil, white soil or a mixture of both. The session began with an elaborate presentation by Lars Leicht, the Vice-President of Education for the SOMM Journal/The Tasting Panel Magazine.
From what I gathered from the elaborate presentation and display of Gavi white wines. Gavi white wines have a pale straw yellow color. The wine quality is determined by the type of harvest. For wines made in 2020 and 2021, the harvest was normal and the wines made this year came from the grapes that were harvested early.
This world tour had about 44 Gavi wines to sample.
The wine tasting table was set up to taste a flight of six wines at a time. I only made it to four flights within the 60 minute time limit.
The first flight I picked were wines that were not yet imported and these wines came from the grapes that were harvested in the white soil terroir. The grapes that are nurtured in white soil terroir have been shown to provide a great balance between structure and flavor.
From this list of wines on this first flight, my favorite was the (#15) Barabba Gavi DOCG Del Comune di Gavi, 2022 from the Ghio Roberto Winery. This wine has a fruity texture and according to the winery’s website, it pairs well with appetizers, cheeses, white meats, fish and vegetables. There are two wines in this flight that I can use to cook and consume with the cooked meal. The first wine I could cook with is the (#8) Ronco del Mandorlo Gavi DOCG Del Comune Di Gavi, 2022 from the Cascina Delle Monache Winery. When I sipped this wine, the texture was full-bodied and I learned that these grapes were harvest from the oldest vineyard whose plants are over 45 years old. The second wine I would cook with is the (#34) Tuffo Gavi DOCG Del Comune Di Gavi, 2022 from the Morgassi Superiore Winery. When I sipped this wine, it tasted initially light and tart with a bitter aftertaste. From what I read on the winery’s website, this wine has an aging potential of 20 years.
For my second flight I went with the Gavi wines, whose grapes were harvested from mixed soil, and red soil that were not yet imported. The last two wines were from the Soilair selection and the grapes from both wines were harvested from mixed soil terroir. The transitional taste of the previous six wines that were produced from the white soil terroir to mixed soil terroir was obvious. Wines produced from grapes grown on mixed soil terroir adds another layer of flavor. The first wine I tasted was the (#7) Canti Gavi DOCG ’22 from the Canti Winery. This wine was light, refreshing and the additional layer of flavor worked pretty well. From the Soilair selection, I preferred the (#35) Gavi DOCG ’22 from the Ottosoldi Winery over the (#36) Rovereto Gavi DOCG Del Comune Di Gavi ’22 from the Picollo Ernesto Di Picollo Gianlorenzo Winery. The Rovereto Gavi could be used as a cooking wine because I could taste the alcohol in this wine and personally I’d probably would appreciate the flavors once the alcohol is burned off. The last three wines in this flight were produced from the red soil terroir. My favorite of the three wines from the red soil terroir was the (#44) Girossa Gavi DOCG ’22 from the Alvio Pestarino Winery. This wine was heavily bodied yet versatile, which would taste great both cooking and drinking. For the remaining two wines in this flight, I preferred the (#21) Selection Gavi DOCG ’22 from the La Cedraia Winery. over the (#14) Costa Donnio Gavi DOCG ’22 from the Fratelli Parisio Winery. In addition, the Costa Donnio Gavi was the first wine tasted from the red soil terroir after tasting the three wines from the mixed soil terroir so it was definitely a different taste note from grapes from a different soil terroir.
For my third flight of wines, I went with the Gavi wines that are currently distributed in New York. My two favorite wines in this flight were the (#31) Masera Gavi DOCG ’22 from the Massone Stefano Winery and the (#6) La Meirana Gavi DOCG Del Comune Di Gavi ’22 from the Broglia Winery. For my final flight of wines, I sampled wines that were favorites from other people sitting in the same table. I didn’t take a picture of last six wines I’ve tasted but I can state that my two favorites were the (#28) Terrarossa Gavi DOCG Del Comune Di Tassarolo ’22 from the La Zerba Winery. This wine had a smooth buttery finish. I also enjoyed the La Battistina Gavi DOCG ’22 from the Araldica Castelvero Winery. This wine was the last tasting and it was had a neutral finish. After the wine tasting session, there was another reception of food to absorb all 28 of the different Gavi consumed.
I’ve learned so much about Gavi wines and appreciate the process of wine production from the very beginning. When I got home from the session, I looked into the potential health benefits of consuming this wine. Since Gavi is a type of white wine, I’ve searched evidence based research articles on whether white wine is healthy. There are so many articles and press about the health benefits with moderate consumption of red wine, but not so much on white. There was an article published 19 years ago from a group in Germany who showed that over a 3 month period, 40 overweight and obese patients who consumed moderate amounts of white wine lost weight ranging from 3.75 kg to 4.73 kg (Flechter-Mors, Biesalski, Jenkinson et al, 2004) in a clinical trial study. Another study in 2018 on mice showed that the incorporation of polyphenols from white wine in their diet may help reduce chronic inflammation in Alzheimer’s Disease (Mendes, Olivera, Moreira et al 2018). However, excessive consumption of white wine my increase the risk of acne (Li, Cho, Drucker et al 2017), melanoma (Rivera, Nan, Qureshi et al, 2016) and weight gain.
I’ve been exploring restaurants in NYC that focuses on Piedmontese cuisine, which was mentioned by the Lars Leicht in his presentation. One restaurant I’ve eaten in recently was San Carlo Osteria Piemonte. This restaurant is located in Soho/Nolita and it was definitely pricey. This restaurant was also listed in this year’s Michelin’s guide. The restaurant was only offering one type of Gavi wine by the glass, which was the Rovereto from Picollo. I’ve sampled this wine at the Gavi World Tour and I’ve ranked it in the middle of the pack. However, when I had it together with the classic Piedmontese dish of vitello tonnato, the wine complemented this dish so well. Every sip of this wine together with a bite of the cold veal was the well balance of flavors partying in my mouth. This is a wine and food pairing worth trying, hands down.
VITELLO TONNATO CLASSICO paired with a glass of Gavi (Picollo, Gavi Rovereto).
On my birthday two months ago, I was treated to dinner at Sandro’s Italian in Manhasset. This local restaurant also offers one type of Gavi wine by the glass, which is the Principessa. This wine was pretty good and refreshing. It hit the spot and the notes from this wine cuts through but also gets absorbed by the richness of the homemade bucatini carbonara. This pasta dish was deceivingly huge and I took the leftovers home.
Finally, after eating at two different restaurants that sell Gavi wine, I’ve searched numerous liquor stores in my neighborhood only to discover that majority of them do not sell Gavi wine. I’ve explored the liquor stores in downtown Manhattan and I finally found a place that sells Gavi wine. After months of searching I ended up purchasing a bottle of one of the wines that I enjoyed at the World Tour – the Masera Gavi ’22 and I made spaghetti carbonara with a fish cake. This carbonara didn’t look so hot, but I’ve made a better version of this dish during the pandemic using regular dried pasta.
My Gavi adventure has just begun. I’m looking forward to exploring the world of Gavi wine in both cooking and dining. Hopefully, there will be another World Tour of Gavi next year and I’ll get the opportunity to participate in it.
References: Flechtner-Mors M, Biesalski HK, Jenkinson CP, Adler G, Ditschuneit HH. Effects of moderate consumption of white wine on weight loss in overweight and obese subjects. Int J Obes Relat Metab Disord. 2004 Nov;28(11):1420-6. doi: 10.1038/sj.ijo.0802786. PMID: 15356671.
Mendes D, Oliveira MM, Moreira PI, Coutinho J, Nunes FM, Pereira DM, Valentão P, Andrade PB, Videira RA. Beneficial effects of white wine polyphenols-enriched diet on Alzheimer’s disease-like pathology. J Nutr Biochem. 2018 May;55:165-177. doi: 10.1016/j.jnutbio.2018.02.001. Epub 2018 Feb 10. PMID: 29525608.
Li S, Cho E, Drucker AM, Qureshi AA, Li WQ. Alcohol intake and risk of rosacea in US women. J Am Acad Dermatol. 2017 Jun;76(6):1061-1067.e2. doi: 10.1016/j.jaad.2017.02.040. Epub 2017 Apr 20. PMID: 28434611; PMCID: PMC5438297.
Rivera A, Nan H, Li T, Qureshi A, Cho E. Alcohol Intake and Risk of Incident Melanoma: A Pooled Analysis of Three Prospective Studies in the United States. Cancer Epidemiol Biomarkers Prev. 2016 Dec;25(12):1550-1558. doi: 10.1158/1055-9965.EPI-16-0303. PMID: 27909090; PMCID: PMC5137801.
It’s been a while since my Throwback Thursday post. I actually can’t remember when I last posted. I guess parenthood plays a huge part. Anyways, over the recent holiday weekend, I went to the US Open. Thank you, American Express and Mount Sinai, for the awesome experience. Thank you to the chefs and restaurants participating in an awesome Flavors of the Open. It was great seeing familiar faces and new ones as well. The weather was hot and beautiful. The food at Flavors of the Open was great, not so much at the US Open itself, maybe because the chefs are not present to do quality control. Here is a video highlighting this year’s experience.
2023 US Open
This video is a little over 5 minutes, and it highlights my views watching several players compete, including US Open Women’s champ Coco Gauff and the comeback of Caroline Wozniacki.
I have sampled the food at the actually US Open, particularly the Heineken bar and Mojitos. I was drinking Aperol Spritz. The burger with the fries and the yucca fries were my top dishes for this year. I also had the tuna ceviche, and it was a lot of avocado and less of the tuna. The steak quesadilla was good, too.
There were lots of fun activities such as pictures, virtual reality games, and 5 minute massages.
I’m hoping that next year or when the child turns 5, we can go to the US Open Fan week.
It’s the last official week of summer and three weeks since the last post. Well, I’m close to being caught up with my previous posts from six weeks ago and finally cooked most of the meals planned.
Roasted the rest of my string beans and cauliflower in the oven Ground beef enchilada Ramen with mushroom and spinachRavioli Avocado toast and truffle Mac and cheeseChicken sausages and eggs with leftover gnocchiGnocchi with tomato basil sauce
I finally this week off to bond with my child when I still can, so at least I have more memories to treasure because nothing lasts forever. Kids grow up sp fast, and in the blink of an eye, they are off to school, making friends, and I’m no longer needed.
While the child is sleeping or napping, I’ll be prepping or cooking to clean out the fridge.
– Spaghetti carbonara
– Sinigang with shrimp
– Crockpot lemon butter chicken thighs
– Braised Chicken in wine sauce
– Plum Oat Crisp
– Banana Pancakes
– Oat banana Muffins
– Bittermelon and eggs and tomatoes
– Scallion pancakes
I’ll be sharing and posting the ingredients along with methods for the dishes that were made on Instagram. Stay tuned.
Well, it has been two weeks since my last post, and we are entering the third week of restaurant week. Guess what happened?! I sprained my wrist and hand, and I’m still recovering while making my baked hake two weeks ago.
Baked Hake and fish was still overcooked
Ultimately, as long as I’m OK, I’ll still continue posting content. As a result of not really utilizing my left hand, I couldn’t do things in a timely manner. Therefore, I had to change my game plan from two weeks ago.
I have resorted to air frying string beans and cauliflower instead of steaming the beans and roasting cauliflower.
I also only did two restaurant week meals. The first was at David Burke Tavern for early dinner.
Caesar SaladHanger steak with hipster friesKey lime pieConundrum white wine
Second, more recently, I went to La Marchande for restaurant week lunch.
Ginger mocktailFrench Onion DumplingsChopped Nicoise Salad – lasted two days
There’s more to write, but my wrist is now bothering me again, plus this electronic device is dying. So, please stay tuned for more updates.
This weekend was productive and exhausting. We did a lot of food shopping since Friday, but it was mostly snacks and I defrosted lots of stuff from the freezer which took at least two days to defrost. So here’s this week’s plan:
Baked Hake Scrambled Eggs with Andouille Chicken Sausage Scrambled Eggs with Spinach Steamed Green Beans
Roasted Cauliflower Ravioli with a red pasta sauce Ramen with Spinach Avocado Toast (if the avocado ripen this week)
Ground beef enchilada for Saturday
Eight-nine dishes should be enough considering that I’ll be doing NYC Restaurant Week Lunch or Dinner tomorrow and maybe Thursday or Friday. The website for restaurant week was revamped resulting in less multitasking. I am hoping that two posts will cover it (one for Manhattan and the other for the remaining four boroughs). These restaurant week posts here are my wish list for each borough/neighborhood because I’ve been very busy juggling motherhood and my paid job, which financially funds this project for the last seven years. As of today (07/23/23), there are 548 restaurants participating and I’m reviewing so far 383 menus that have already been posted. Hopefully by the end of the week, I’ll post my restaurant week game plan wish list.
Back in May, I decided to take part in NurtureLife for the baby. We received 12 items, and it took about 1 – 1.5 months to consume it all because it takes about 2 days for this toddler to finish a meal.
There were some hits and misses for this first order. Below is an excerpt of the game plan I had in mind for the first order:
Sunday: Lunch or dinner, depending on which meal I get treated to. We will have some Swedish meatballs, broccoli, and egg noodles.
Review: Toddler loved this dish. This was the number one favorite out of all the items ordered.
Monday: Honoring Meatless Monday with: A jar of the Squash, Kale hash with bell peppers for breakfast and lunch. Then, for dinner, we will have the super veggie gnocchi with string beans.
Review: Toddler was not a fan of any of the jar foods and the babysitter, aka my mom commented that the gnocchi and string beans needed more seasoning. Ultimately, I ended up eating all this for dinner.
Tuesday: Honoring Taco Tuesday with Beef Taco Pockets with fiesta corn.
Review: Toddler did not like the corn but gradually enjoyed the Taco Pockets.
Wednesday: Honoring Wellness Wednesday and traditional Catholicism with a jar of salmon cakes with peas and potatoes.
Review: Toddler did not care for this jar, and yours truly ended up consuming this for lunch.
Thursday: A jar of roasted chicken with potato and broccoli medley. Dinner of chicken, tortellini, and broccoli.
Review: Toddler did not care for this jar, and yours truly ended up using it for stir fry. Meanwhile, the chicken, tortellini, and broccoli were overall toddler-approved.
Friday: Fish Friday time with teriyaki salmon and rainbow rice.
Review: Toddler actually enjoyed this meal, but it took about 2 plus days to finish.
After the consumption of eight meals, which took at least 16 plus days to consume, we defrosted the Presto pesto Ravioli with chicken and carrots; Squash, Kale hash and potatoes, Grilled Chicken with carrots, peas and potatoes and chicken and Mac.
Review: We ended up utilizing the two jars: Squash, Kale hash, and potatoes, and grilled chicken with carrots, peas, and potatoes to make omelets for breakfast that lasted a total of at least four days. However, the Presto Pesto Ravioli and chicken, and Mac were toddler approved. Both dishes took at least another four days to consume.
What nice about the boxed meals is that if they were placed in the freezer, it is good after 90 days of drop off.
In retrospect, twelve items are a bit much for the week, especially since I have a bunch of items in the fridge that need to be cooked. I gave my review of what’s good and not so good on NurtureLife website.
Fast forward to two days ago, we received another package from NurtureLife. This delivery is another set of 12 items. Six of them are smoothies, which are good until September, so that’s a plus. So far, we have frozen six items: Chicken and Mac, Beef Roast, Cheese Pizza pockets, Mighty Bites Chocolate Chip and Chocolate Duo. The remaining items will be consumed this week.
It’s been over a month since my last post, but a lot has happened in the last month with work and birthdays, so I haven’t been cooking as much. However, since my last post, I have actually completed all eight dishes during that week of the post.
I have posted pictures of my progress of the dishes I planned to make during that week on my Instagram stories (IG stories). Since IG stories only last 24 hours, a lot of followers haven’t seen the progress. Therefore, below are photos of what I’ve cooked since the last post.
Breakfast Egg MuffinsEgg Tomato Stir-fry Spinach and Cheese Frittata Banana BreadAvocado ToastCinnamon ApplesChinese Eggplant with Garlic SauceMaple Syrup Glazed Salmon
After cooking these eight dishes and finishing the leftovers, I’ve only cooked three more dishes. Only one of the three dishes was cooked on Father’s Day. Two of the three dishes were made off the cuff because we learned that the Prego Alfredo Sauce bottle had to be used up after three days of opening and refrigeration.
For the two pasta dishes, I used leftover cooked pasta and mixed them with the Alfredo sauce for a quick dinner after a long commute. I even paired the dish with Graham and Fisk white wine in a can.
Wine and Dine with Prego Alfredo pasta and Graham and Fisk white wine in a can
There was still a half bottle of Alfredo sauce, so I sauteed leftover cooked Perdue short cuts roast chicken slices, broccoli, and leftover pasta. Finally, I used up the remaining bottle of Alfredo sauce and concocted this dish that lasted at least 2-3 days.
Chicken, Broccoli Pasta Alfredo
Finally, on Father’s Day, I made skirt steak, and it came out really good that my parents took the leftovers home.
Ingredients used to marinade the skirt steak for 2-3 hours. Skirt Steaks right off the grill and restingTop section – well done Bottom section – medium
Last weekend, which was the holiday weekend, I decided to stay home and cooked a Butter Basted Rib Eye Steak.
Rib Eye SteakRib Eye Steak basting in butter, garlic, thyme and rosemaryButter Basted Rib Eye Steak resting
I know I won’t be cooking as much this week because my mom is going to bring her version of adobo, which will last two days. In addition, I’ll be participating in French Restaurant Week, which takes place during the week of Bastille Day. Finally, NurtureLife has supplied us with more products for the toddler to try and hopefully enjoy.
This weekend was a big food day for eggs and cheese. Yesterday (Saturday, June 3rd) was National Egg Day, and today (Sunday, June 4th) is National Cheese Day. So, to celebrate a weekend of eggs and cheese, I prepared a bunch of dishes for the week utilizing either eggs, cheese, or both.
Happy Mother’s Day! I came across a post on Instagram about Nurture Life.
Nurture Life is a subscription plan of prepared meals for picky eaters. They advertised as making portion control meals for babies weaning off pureed foods. My daughter, for example, is in the phase where she wants to eat independently and pick up the food with her hands. So, I saw a post on Instagram along with a 50% off deal plus an additional discount, so I decided to give it a try.
What I’ve learned during my ordering process is that meals are delivered weekly. I have been skipping deliveries because we have food that needs to be consumed, and we have been non-stop grocery shopping because we go through a gallon of milk a week.
My first order of 12 items arrived yesterday, and they all have to be used up within a week. The other option is to freeze it within a week and it’s good for three months. Since it’s Mother’s Day weekend, I’ll definitely be freezing some of these items.
Here’s what we got, with the exception of one jar of squash, kale hash with bell peppers because it was already consumed.
Here’s the Sunday game plan for my toddler using Nurture Life.
Sunday: Lunch or dinner, depending on which meal I get treated to. We will have some Swedish meatballs, broccoli, and egg noodles.
Monday: Honoring Meatless Monday with: A jar of the Squash, Kale hash with bell peppers for breakfast and lunch. Then, for dinner, we will have the super veggie gnocchi with string beans.
Tuesday: Honoring Taco Tuesday with Beef Taco Pockets with fiesta corn.
Wednesday: Honoring Wellness Wednesday and traditional Catholicism with a jar of salmon cakes with peas and potatoes.
Thursday: A jar of roasted chicken with potato and broccoli medley. Dinner of chicken, tortellini, and broccoli
Friday: Fish Friday time with teriyaki salmon and rainbow rice.
The remaining dishes will have to be frozen: Presto pesto Ravioli with chicken and carrots; Squash, Kale hash and potatoes, Grilled Chicken with carrots, peas and potatoes and chicken and Mac.
In retrospect, twelve items are a bit much for the week, especially since I have a bunch of items in the fridge that need to be cooked. A separate game plan for these items that are both adult and toddler friendly will be posted at some point.
Stay tuned in IG tablespoonsandteaspoons on the ongoing review of Nurture Life products as they are consumed.