Happy Monday! Following my game plan posted yesterday, I created a two course meal that only requires a total of eight ingredients. These two dishes commemorate three monthly food observances:
National Egg Month
National Salad Month
National Strawberry Month
The first dish requires only two ingredients. It is gluten free and Paleo friendly.
Banana Pancakes
1 ripe banana = 110 calories = $0.49/lb. this week at Stop and Shop
2 eggs = 90 calories/egg
Second dish requires five ingredients:
Strawberry Arugula Salad
1 cup arugula = 6 calories
6 strawberries sliced = 35 calories = $2.99 a package on sale this week at Stop & Shop
1/2 cup chopped walnuts, toasted = 350 calories
1 tablespoon spoon extra virgin olive oil = 120 calories
2 tablespoons balsamic vinegar = 30 calories
Tablespoons and Teaspoons 